Wondering what length hand wraps for boxing is best? In this article, we'll briefly go over the most popular hand wrap lengths and help you understand what length of hand wraps is best for boxing.
WHAT LENGTH HAND WRAPS IS BEST FOR BOXING: 120 INCH VS. 180 INCH
180 INCH HAND WRAPS
The best length of hand wraps for boxing depends on the size you choose. The maximum size you'll usually find is around 180-inches (4.5 meters). This size is standard for boxing and allows you to easily wrap around your hands and wrists regardless of your unique wrapping style. Unlike 120 inch hand wraps, 180 inch hand wraps provide enough length for you to properly wrap both your wrists and your knuckles, ensuring proper wrist stability and knuckle protection. 180 inch hand wraps also allow you to fill out your gloves more for added protection while hitting the back and better contact on punches.
If you are looking for hand protection without wrist protection, then a 120-inches long hand wrap should also fulfill your needs. You will have enough fabric to completely cover the key areas of your hands for impeccable protection.
120 INCH HAND WRAPS
120 inch (3 meters) hand wraps are the most popular alternative to 180 inch hand wraps. Unlike 180 inch hand wraps, you likely won't be able to properly wrap both your wrists and your knuckles with 120 inch hand wraps. The only time we believe that 120 inch hand wraps might be the better length for boxing is if you have smaller hands. This is typically the case at the smaller weight classes or for female fighters. Gloves are usually lighter at these weight classes, so 120 inch hand wraps can usually be sufficient.
For example, if you're a 110lb female fighter, 120 inch hand wraps may get the job done.
CONCLUSION: WHAT LENGTH HAND WRAPS IS BEST FOR BOXING?
For most people, 180 inch hand wraps are the best length hand wraps for boxing. 180 inches provides enough fabric to properly wrap your knuckles and wrist for ample protection and wrist support. 180 inch hand wraps also help you fill out larger gloves (14oz, 16oz) for better protection and contact with the bag.
For guys at lower weight classes or most women, 120 inch hand wraps can be sufficient to wrap your knuckles and wrists. However, sometimes it's better to be on the safer side and just grab the 180 inch wraps. There's really no drawback to getting longer hand wraps other than the potential of not being able to fit your hands in the gloves. If that's the case, then consider 120 inch hand wraps.
Want to learn how to wrap your hands for boxing? Check out this article and instructional video for a quick rundown.